Karen Reynolds Acupuncture

  • Home
  • About
    • Meet Karen Reynolds
    • Karen’s Clinical Background & Expertise
    • How Acupuncture Works
    • Answers for Questions about Acupuncture
  • How it Works
    • Mobile Acupuncture Services
    • In-Office Acupuncture Services
  • Services
    • Acupuncture Services
    • Specialties
      • Pain Management
      • Pregnancy Loss
      • Fertility Services
      • Endometriosis
      • Autoimmune Issues, Allergies
      • Electro Acupuncture Autoimmune Diseases
  • New Patients
    • New Patient Process
    • Schedule an Appointment
    • Forms
  • Blog
  • Appointments
  • Contact

This simple trick will help your asthma and allergies

August 18, 2015 By Karen Reynolds Leave a Comment

We have had some sweltering, higher than usual temperature days here in the Bay Area.asthma tips for hot days

Did you know that high temperatures, along with spending a majority of time indoors, contributes to less than optimal indoor air quality inside your home?

One easy solution is to use your exhaust vent/hood fan every time you are cooking at the stove – not just if you burn something.

Why?

Cooking methods (listed here from worst to least), such as frying, grilling, baking, boiling, and steaming, all contribute the tiny little chemical reactions in the air. The “particulate matter” (PM) produced contributes to allergies and asthma, even in a very clean home. Turning on your vent or fan pulls some of this PM out of your living space. If your unit has a filter, be sure to change that regularly too!

Turn on the hood fan and turn up the clean air you will get to breathe!

 

Filed Under: Healthy Living Tips Tagged With: breathe easier with asthma, tip to help have cleaner air

Questions about Acupuncture?

Download this free ebook.

* indicates required

Connect With Karen

  • Facebook
  • LinkedIn
  • Twitter
  • YouTube

Topics of Interest:

Articles about Acupuncture and Health

Connect with Karen online

  • Facebook
  • LinkedIn
  • Twitter
  • YouTube

Voted Best Acupuncturist 2018 Reader’s Poll

Best of Marin 2018

Karen Reynolds Acupuncture offers acupuncture sessions, that help with women's health and fertility, healing after surgery and performance in sports.

Terms of Use | Privacy Policy

karen@kreynoldsacupuncture.com · 660 Las Gallinas Avenue · San Rafael, CA 94903